Fuel your hair growth with these essential nutrients
Fuel your hair growth with these essential nutrients
Protein: Lentils, tofu, nuts, quinoa
Iron and Zinc: Spinach, beans, nuts, pumpkin seeds
Omega-3 Fatty Acids: Chia seeds, walnuts
Protein: Lentils, tofu, nuts, quinoa
Iron and Zinc: Spinach, beans, nuts, pumpkin seeds
Omega-3 Fatty Acids: Chia seeds, walnuts